In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0 g of 18:3i. Change amount

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18:3i

18:3i is a nutrient present in many other foods. The below table lists foods high in 18:3i other than Milk, chocolate, lowfat, with added vitamin A and vitamin D.

Oil, industrial, canola for salads, woks and light frying	1.295 g	1.30%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	1.276 g	1.28%
Oil, cooking and salad, ENOVA, 80% diglycerides	1.193 g	1.19%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	0.695 g	0.70%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	0.695 g	0.70%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	0.676 g	0.68%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	0.552 g	0.55%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	0.533 g	0.53%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.527 g	0.53%
Oil, vegetable, soybean, refined	0.497 g	0.50%
Oil, industrial, soy ( partially hydrogenated), all purpose	0.495 g	0.50%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	0.486 g	0.49%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	0.473 g	0.47%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.466 g	0.47%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	0.438 g	0.44%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	0.4 g	0.4%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	0.343 g	0.34%
Oil, industrial, soy, low linolenic	0.287 g	0.29%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	0.264 g	0.26%
Margarine-like spread, BENECOL Light Spread	0.211 g	0.21%

Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water	84.5 g	84.5%
Energy (calorie)	64 kcal
Energy (joule)	267 kJ
Protein	3.46 g	3.46%
Total lipid (fat)	1.11 g	1.11%
Ash	0.78 g	0.78%
Carbohydrate, by difference	10.15 g	10.15%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	9.94 g	9.94%
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.23 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	96 mg	0.10%
Potassium, K	172 mg	0.17%
Sodium, Na	65 mg	0.06%
Zinc, Zn	0.43 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.03 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D